Unsere medikamentenfreie Parkinson Behandlung
Einfach, schmerzfrei und effizient dank unserem ausgereiftem Bewegungskonzepts
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read more Studies show that the benefits of running for just 5 to 10 minutes at a moderate pace (6.0 miles per hour) each day may include: reduced risk of death from heart attack or stroke.
Running can reduce stress, improve heart health, and even help alleviate symptoms of depression. Some researchers think running may be so good for us because it's something we evolved to do.
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